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Take Action and Stay Ahead of Gum Disease

Take Action and Stay Ahead of Gum Disease

Keep up with your dental health routine to combat gum disease. We all know we should follow a daily oral health routine, by brushing our teeth at least twice a day for a minimum of two minutes at a time, and flossing daily. These healthy habits are your best defense...

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Why You Might Be Struggling With Insomnia At Night

Why You Might Be Struggling With Insomnia At Night

Take control of your insomnia. If you are a restless sleeper or having trouble falling asleep and staying asleep at night, there are many things you can do to ensure you are getting a good night’s rest. Believe it or not, just having a routine can help you get the...

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